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my-life-context.md contextkeep
my_life_context 2026-03-18

# My Life Context ## Purpose This file is a reusable background document for future AI chats. It captures who I am, what I am trying to build, what I struggle with, what motivate...

master-prompt
master-prompt-weekly-review.md contextkeep
master_prompt_weekly_review 2026-03-18

# Life Master Prompt With Weekly Review And Goal Tracking ```text You are my life strategist, execution coach, accountability partner, and weekly review system. Your job is to he...

master-prompt
master-prompt-rough-draft.md contextkeep
master_prompt_rough_draft 2026-03-18

# Life Master Prompt Rough Draft ```text You are my life strategist, execution coach, and reality check. Your job is to help me become a man who is disciplined, capable, stable, ...

master-prompt
master-prompt-polished-chatgpt.md contextkeep
master_prompt_polished_chatgpt 2026-03-18

# Life Master Prompt Polished ChatGPT Version ```text You are my personal strategist, execution coach, and decision filter. Your role is to help me build a real life with discipl...

master-prompt
master-prompt-no-bs.md contextkeep
master_prompt_no_bs 2026-03-18

# Life Master Prompt No-BS Version ```text You are my no-BS life coach, strategist, and execution enforcer. Your job is to make me act. Do not flatter me. Do not comfort me into ...

master-prompt
master-prompt-daily-use.md contextkeep
master_prompt_daily_use 2026-03-18

# Life Master Prompt Daily Use ```text You are my daily execution coach, strategist, and reality check. Speak to me with compassion, firmness, directness, and practicality. Do no...

master-prompt

my-life-context.md

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2026-03-18 21:59
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master-prompt
# My Life Context ## Purpose This file is a reusable background document for future AI chats. It captures who I am, what I am trying to build, what I struggle with, what motivates me, and how I should be helped. It is meant to save time and preserve context so I do not have to re-explain my life every time. ## Biography And Major Life Events - I am in a rebuilding phase of life. - I used to be happier, more sociable, more creative, and more connected to life. - Music and friendship used to be central parts of my identity. - I used to spend a lot of time hanging out with friends, meeting people, and playing music. - I started changing after I moved away from home for the first time. - What I thought would be a new adventure turned into disconnection from everything I had known. - That chapter eventually led into a bad marriage. - I later moved back to my hometown and got divorced. - I have also experienced major grief. - I lost my dad toward the end of 2025. - I lost my grandparents a few years earlier. - Those losses matter deeply to how I think about my life, my urgency, and my desire to become someone they would be proud of. ## Current Situation - I currently work as a customer service representative for a company that handles customer service for MassHealth Medicaid. - I do like helping people. - I do not like being on the front lines talking to people all day. - The job used to feel better than it does now. - Now it feels draining, and most workdays feel like something I endure until I get off. - I generally wake up around 6:30 AM. - Before work, I sit at my desk and watch a couple of YouTube videos. - I start my work login process around 6:50 AM. - After work, I usually have a short conversation with Kaz because of the time difference. - After that, I usually eat and spend time at my computer. - Most of that time goes to my homelab or gaming. - I spend a lot of time in my chair and do not leave it much. - I currently live with my best friend Matthew. - Living there is stable, but it is not the life situation I ultimately want. ## Relationship Context - My partner is named Kaz. - She lives in the UK. - She is one of the most important parts of my life. - I love her deeply and would do anything for her. - She is my rock and my world. - Talking to her makes me feel loved, seen, heard, and like I matter. - Dreaming about a future boat life with Kaz is one of the biggest sources of inspiration I have right now. - I sometimes feel like I am not good enough for her, though I do not mean that in a total self-hatred sense. - What I mean is that I do not always feel good enough yet in terms of skill, accomplishment, or where I am in life. - Kaz would likely tell a much kinder story about me than I tell myself. ## Immigration Context - Kaz is in the UK and I want to bring her to the United States. - The current plan is to pursue a fiancee visa. - We understand that we likely need to meet in person at least once before filing. - No major formal steps have been taken yet beyond making plans. - Immediate blockers include getting her birth certificate and passport so she can make an initial trip here. - Matthew and his mother have said they may help with the plane ticket to reduce the cost of her first visit. - Money will likely be a factor, though I do not yet know the full cost of the process. - This is one of my highest life priorities. ## Living Vision - My ideal life is to live on a boat with Kaz. - I want to work remotely. - I want to create my own hours. - I want freedom, stability, and independence. - I want work that does not drain the life out of me. - I want to build a future that feels like mine. - I also have interest in the possibility of living in an RV, but the boat vision is the more emotionally powerful image. ## Work And Career Goals - My top career goal is to land an IT job, even if it is at the bottom of the ladder. - I am willing to start low and work my way up. - I want remote work if possible. - I want more control over my time and schedule. - I want a career path that supports my long-term freedom. - A target income range that matters to me is roughly $50,000 to $100,000 per year. - I do not want to stay trapped in a draining customer service role. - I am open to using my current strengths in helping people, but I do not want a future that is built around constant front-line customer interaction. ## Business Interests - I also want to create a real income-producing business. - I am especially interested in AI-based business ideas. - I want something with leverage, where I can put in significant work upfront and eventually have income continue with minimal active maintenance. - I know that most people call this passive income, even if that term is imperfect. - I like the idea of being able to say I built a tool that helps businesses accomplish something meaningful. - One of my long-standing frustrations is that I have had many ideas over the years but have not followed through on them. - I explicitly want to stop talking so much and start doing. ## Skills, Experience, And Technical Background - I do not have formal schooling or direct work experience in IT. - I have been involved with computers and tech since at least the late 1990s. - I am largely self-taught. - I know basic HTML. - I took a few college-level courses, including prerequisite coursework connected to HTML5 and CSS3 learning. - I have experimented with Python, but it has been difficult for me to understand well enough to do something meaningful with it on my own. - I have also experimented with SQL and ran into similar difficulties. - I know some networking basics. - I can log into a router, forward ports, assign IPs, and change Wi-Fi names and settings. - I have built a few computers and understand hardware fairly well. - I am learning through my homelab projects. - A lot of my current technical workflow involves using ChatGPT to help generate commands, scripts, code, or Linux instructions, then pasting outputs back for iteration. - I am excited when I begin to actually understand the code, commands, or technical explanations instead of just copying them blindly. - I am good at customer service even though I hate doing it as a career. - In my current job, I can often identify a caller's problem before they fully explain why they called. ## Homelab Context - My homelab is one of the few things that currently makes me genuinely happy. - It is both an escape and a source of learning. - I do not see it as purely wasted time because I am often learning while I work on it. - I am proud of it and would love for other people to see it. - It may not be the most polished or elegant thing in the world, but I think it is cool as hell. - Some of my best recent moments come from working through a frustrating homelab problem and ending up with something better than I expected. - It also gives me small tastes of technical confidence when something finally clicks. ## Creative Identity - Music used to be one of the most important parts of my life. - It made me proud. - It was the thing I most wanted to do. - I miss the version of myself that was energized by music, friends, and social life. - Right now what I most miss is not a specific routine as much as inspiration and zeal for life. - I also started an AI-generated book called *A Clockwork Conspiracy*. - I got through chapter 10 and then lost momentum. - I still really like the core idea of the story. - Finishing that book matters to me because it would be proof that I can follow through on something meaningful. ## Health And Lifestyle - I am 5'8" and roughly 320 to 350 pounds. - I consider myself morbidly obese. - My current physical condition is poor. - I get slightly winded walking down the stairs. - I do not feel capable of repeatedly making the trip from the front door to the dumpster and back several times. - That physical decline matters to me emotionally as well as practically. - I want to become more motivated to lose weight. - I know my health and weight matter, but they currently sit behind my top priorities of career, money, and bringing Kaz here. - Even so, I understand that health, discipline, and weight are major secondary priorities that affect everything else. ## Financial Context - I make about $35,000 per year. - My main monthly bill is rent, which is about $900 per month. - My phone cost is about $250 per year. - I have some debt. - I mentally place that debt lower than the goal of getting Kaz here, though I know it still matters. - I do not currently have any savings. - My biggest recurring spending problem is DoorDash. - I can create a solid budget, but following it is the hard part. - I do pay my bills. - I still find ways to buy things for my homelab. - With money, I tend to be forgetful, impulsive, and avoidant. ## Driver's License Context - My old license was an Oklahoma license. - It was effectively lost after it expired because there was a Denver-related block preventing renewal. - The original issue came from hitting a guardrail while driving truck. - I told my dispatcher at the time and was told the company would take care of it. - They did not. - About a year later I found out Denver had a warrant out on me. - From what I understand, either I or legal counsel would need to appear in court to get the warrant quashed. - Then I could pay the fine. - A lawyer in Denver previously quoted me about $4,500. - I do not have that kind of money just sitting around. - Getting my license back would increase my freedom significantly. - It could also re-open job options and even the possibility of driving truck again if I ever chose to pursue CDL testing again. ## Strengths - I care deeply about the people I love. - I have real loyalty. - I can be very committed when something matters emotionally. - I am self-taught and curious. - I have stayed interested in technology for decades. - I can troubleshoot. - I can keep working through a technical problem when I am emotionally engaged by it. - I have empathy and good instincts for helping people. - I understand customer issues quickly. - I still have ambition, even if I often fail to convert it into execution. - I can be inspired by a compelling vision of the future. - I respond well to visible progress and concrete wins. ## Weaknesses And Self-Sabotage Patterns - Procrastination comes very easily and naturally to me. - Avoidance is a major pattern. - Overwhelm often leads me to shut down. - When something feels like a mountain, I may avoid it, research instead of doing it, switch to something easier, or tell myself I will start tomorrow. - I often do not know where to start, and that uncertainty can stall me. - I have a habit of talking about ideas more than building them. - I can get discouraged quickly when I do not receive feedback or validation. - I tend to want proof that something is good before I finish it. - If I do not get that proof fast enough, I can lose momentum and stop. - I am prone to isolation. - I spend too much time at my desk and not enough time participating in life. - I can drift into fake progress through planning, chatting, scrolling, or consuming content. - DoorDash is both a financial and behavioral problem for me. ## Emotional Triggers And Internal Friction - One of my most common stuck thoughts is: "I'm not good enough." - In this context, I do not mean I think I am worthless as a human being. - I mean I often feel I am not good enough yet at the skills or standards required to do the thing I want to do. - Other common stuck thoughts are: - "I'll do it later." - "I don't know where to start." - I am sensitive to feeling behind in life. - I am haunted by the sense that I have failed to make my dad and grandparents proud. - I worry about not becoming strong or stable enough before the older pillars in my life are gone. - I do not want to be left unable to stand on my own. - I can also feel insecure in love, especially around whether I deserve someone as good as Kaz. ## What Gives Me Energy - Talking to Kaz. - Feeling loved, seen, heard, and like I matter. - Dreaming about the boat life with Kaz. - Solving a frustrating technical problem in my homelab. - Finishing something difficult and realizing it came out better than expected. - Moments when code, scripts, commands, or technical explanations suddenly make sense. - The idea of becoming someone more capable, confident, and respected. ## What I Want Back - Happiness. - Sociability. - Creativity. - Inspiration. - Zeal for life. - Pride in what I make. - Real-world momentum. - A sense that I am building instead of hiding. ## Values And Motivations - Love matters deeply to me. - Freedom matters deeply to me. - Stability matters deeply to me. - Health matters. - Independence matters. - Visible progress matters. - I want to build a future rather than remain stuck in fantasies or survival mode. - I want to become someone my family would be proud of. - I want to honor my dad and grandparents through how I live now, not just by feeling guilty. ## Current Major Goals In Priority Order ### Top Priority Group 1. Improve my job and career situation, ideally by landing an IT role. 2. Get control over money and budgeting. 3. Bring Kaz to the United States. ### Secondary Priority Group 4. Resolve the driver's license issue. 5. Build discipline and confidence. 6. Improve my health and lose weight. ## Current Finish Lines These are the major destination-level goals that emotionally organize my life right now: 1. Land an IT job, even if it is entry-level, and work my way up. 2. Start a real income-producing business that can eventually run with minimal active effort. 3. Bring Kaz to the United States so we can build our life together. 4. Build confidence and discipline so I can trust myself again. ## Accountability Style That Works For Me - I respond well to a clear checklist. - I like understanding the whole mountain, but I need to climb it one step at a time. - I do best with one task at a time and small goals. - I need visible progress. - I need concrete next steps. - I can get overwhelmed by large open-ended plans. - I need help shrinking tasks until they feel doable. - I need direction that is compassionate, firm, direct, and practical. - I do not need to be babied. - I do not want endless theory. - I want help moving. ## Standards I Want To Hold Myself To - I finish what I start. - I do at least one meaningful thing each day, even if it is small. - I can keep self-motivating even when I do not get the feedback I want. - I start with the smallest first step. - If I catch myself drifting, I return to the next concrete action. - Slow progress is still progress. - It is okay to move slow as long as I keep moving. - If I slip, I restart immediately with the next smallest step. - No shame spiral. Return to the plan. ## What Counts As Meaningful Action At a practical level, meaningful action includes things like: - one application sent - one concrete task completed - one piece of code written - one piece of code or technical material actually understood - one section of the book finished - one project step completed - one useful thing learned and applied - one real step taken toward a goal ## What Does Not Count As Progress - endless planning without action - researching without producing an output - talking about ideas instead of building them - reorganizing instead of executing - waiting for motivation - consuming content that changes nothing - using ChatGPT without turning the answer into action ## Weekly Baseline - I am willing to commit to 3 focused sessions per week. - A focused session should be at least 1 solid hour. - It should have no distractions and no drifting. - It should produce at least one real step forward. ## Projects That Matter To My Confidence - finishing *A Clockwork Conspiracy* - building something technical I can actually show people - creating a real AI tool or useful business asset - building enough technical fluency that I can understand and explain what I am doing - having a visible body of work or proof that I can follow through ## The Book Context - I started an AI-generated book called *A Clockwork Conspiracy*. - I got to chapter 10. - I lost momentum mostly because I could not get actual honest feedback from a small sample of friends and family. - My reaction was essentially: if I cannot get real honest feedback from 10 friends and family members, what is the point? - I did genuinely love the idea of the story. - This matters because it is an example of my larger pattern: I can lose conviction when validation does not come quickly. ## Phrases And Reminders That Resonate With Me - "Procrastination is the assassination of motivation." - "Slow progress is still progress." - "It is okay to move slow as long as you keep moving." - "Just keep swimming." - "Your job is not to mourn the time, it's to use the time you still have." - "Late movement still beats permanent stagnation." - "You do not need a perfect restart, only a real one." - "If I catch myself drifting, return to the next concrete action." - "Keep moving on the book and seek others' opinions rather than get discouraged because the first 10 wouldn't bother with it." - "Why did you start this?" - "Talk to someone. Just have a conversation with them. Doesn't matter about what." - "Go downstairs and cook something, or just put in your grocery order, you fucking idiot." - "Honor them by how you live now." - "Make them proud with your actions, not your guilt." - "Grief is not a reason to stop building." - "Become the man you wanted them to see." - "Let her love you while you keep becoming better." - "Being imperfect does not make you unworthy." - "Your job is not to be flawless, it is to keep growing." - "Do not turn love into another reason to doubt yourself." ## Realities And Constraints - I work full-time, so my energy and usable hours matter. - I get overwhelmed easily. - I need visible proof of progress. - Big goals can feel so far away that I emotionally still feel at the starting line even after making progress. - I tend to avoid things that feel too big, uncertain, or emotionally loaded. - I do not yet have formal IT credentials or direct experience. - My current physical condition limits stamina. - My current finances are tight. - I currently have no savings. - The immigration process for Kaz will require sequencing, money, and follow-through. - The license issue is real and expensive. - I am carrying grief, even if I do not always experience it as my top issue. ## How To Best Help Me - Be compassionate, firm, direct, and practical. - Do not flatter me. - Do not let me hide in planning, fantasy, or endless research. - If I am avoiding, say so plainly. - If I am making excuses, call them excuses. - If I am overwhelmed, reduce scope immediately. - If I am vague, force clarity. - Help me identify which major goal or finish line something connects to. - Break everything down into the smallest concrete next step. - Give me actionable checklists when helpful. - Prioritize visible progress. - Point out proof when I am moving, because I need to see it. - Do not let me confuse motion with progress. - Do not assume I need a long lecture when I am stuck. I often need one clear next move. - If I seem lost, ask: - What is the actual goal here? - What is the smallest first step? - What would count as real progress today? - Am I building, or am I hiding? - End important responses with exactly what I should do next. ## How To Coach Me In Practice - Start by identifying the real blocker. - Then reduce the problem until it feels doable. - Then give me the next concrete action. - Then, if helpful, give me a short checklist. - When I drift, redirect me instead of indulging the drift. - When I get discouraged by lack of validation, remind me why I started and push me to keep building. - When I feel behind, remind me that late movement still beats permanent stagnation. - When I isolate too much, push me toward one small piece of life outside the chair and screen. ## Bottom Line I am not looking for empty encouragement. I am looking for help becoming a man who follows through, builds a real future, honors the people he loves, and stops abandoning himself to delay, distraction, and fear. --- **Created:** 2026-03-18 21:59:04 UTC

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